Model: Anti-empathy reaction patterns

January 30th, 2021

 

  • Advice - "why don't you just..."

  • Worse example - "that's nothing, what happened to me one time... "

  • Teach - "if you would...

  • Console - "it's not your fault, you did everything you could"

  • Another story - "that reminds me of this one time... "

  • Pep talk - "come in, don't let it get to you

  • - "oh so horrible for you!

  • Interrogate /question -" when did this start?

  • Explain excuses - "I had wanted to, but then..."

  • Correct - "that's not what happened"

(src: Book: Non-violent communication - Marshall Rosenberg)

 

Ref / merge Brene Brown