1. irreplaceable losses
  2. future
  3. past
  4. opportunities for meaning
  5. meaning of sacrifice

1 ) How many irreplaceable losses have you really had? Probably only a few.

“Whoever was still alive had reason for hope. Health, family, happiness, professional abilities, fortune, position in society all these were things that could be achieved again or restored.” -- Frankl

“That which doesn’t kill me, makes me stronger.” -- Nietzsche

2 ) You don’t know what the future will bring. There are always opportunities for individuals to improve their situation a little on the short term.

“For no man knew what the future would bring, much less the hour” -- Frankl

3 ) The past has had many joys, and that will stay with you forever.

“What you have experienced, no power on earth can take from you.” -- poet

“Having been is also a kind of being, and perhaps the surest kind” -- Frankl

4 ) There are always opportunities to give life meaning


“keep their courage in the certainty that the hopelessness of our struggle did not detract from its dignity and its meaning” -- Frankl

5 ) Sacrifice has meaning in any case

“I told them of a comrade who on his arrival in camp had tried to make a pact with Heaven that his suffering and death should save the human being he loved from a painful end. For this man, suffering and death were meaningful” -- Frankl

(src: Man’s Search for Meaning)