Model: Wellbeing = PERMA
This model is a way to (quantify / measure / objectivise / discuss) wellbeing. Which dimension do you value the most? Which dimension do you want to develop more? Positive Emotion How good are you at identifying and cultivating? Barabara Fredrickson listed 10 positive emotions: love joy gratitude serenity interest hope pride amusement inspiration awe Engagement & Flow How engaged are you with the things you do? Do you experience flow regularly?...