Model: emotions create thougths
When you are in an emotional state, your mind creates corresponding thoughts. When you feel angry, you will seek out things that seem ‘reasonable excuses’ to feel angry. When you are happy, you will seek out things that seem ‘reasonable excuses’ to feel happy. I imagine it like this: The entire world is in grey except for things that trigger your emotion. (Isderion, CC BY-SA 3.0 DE, via Wikimedia Commons)...